Confidence & Self-esteem - Guided Hypnosis Meditation Audio mp3 instant Download

This hypnosis meditation is designed to help you build confidence and self-esteem, using guided visualisations and powerful suggestions, weaved together with calming background music. It will lull you into deep relaxation, whilst boosting your confidence and self-esteem enabling you to feel calm, comfortable and good about yourself, as you become more charismatic and self-accepting.

Incorporating hypnotherapy, NLP and reiki techniques to help calm your mind and if you wish, you can drift off to a relaxing sleep, whilst building your confidence and self-esteem.

Please note: This is a one-hour mp3 download, spoken in English. You will receive this mp3 instantly upon purchase - best listened to whilst wearing headphones.

The advantages of guided self-hypnosis meditations is that you can listen to it as often as you require to see the changes in your life you desire.

Repeated listening will transform old patterns, freeing you to live the life you were meant to live.

Disclaimer

Hypnosis is a complementary therapy and is not meant to replace professional medical or psychological treatment or consultation. If you have a serious medical condition please consult with your physician first.

Please ensure you are free from distractions and able to take some time to relax completely while listening to this audio, do not listen whilst driving or operating machinery, thank you.